BAR WORK SEPT 21st
- al24fit
- Oct 22, 2020
- 1 min read
The gyms are finally open in New York City after a long period of time. I will missing working out at home and the peace and comfort of being around myself. I have grown a lot mentally, physically, and spiritually from these home workouts. There were many benefits for me, one major benefit was being able to see what mistakes/progress I make during each home workout. Working out at home was a big transition for me but I will try my best going forward to keep it a routine. Sometimes isolating yourself you are able to really pay more attention to your pros and cons.